Ellie Goulding discusses ‘debilitating’ anxiety and admits the pandemic and pregnancy sent her into ‘overdrive’
Ellie Goulding discussed her ‘debilitating’ battle with anxiety as she admitted the pandemic and her pregnancy sent her into ‘overdrive’.
The singer, 36, who welcomed a son Arthur with husband Caspar Jopling in April 2021, candidly discussed how she manages the disorder.
Speaking a new interview she revealed she has suffered chronically for years but ‘staved it off’ in the past with ‘non-stop exercise.’
Ellie candidly spoke of constantly feeling ‘jumpy’ unless she in performing on stage, which allows her feelings to ‘ebb away.’
She told The Independent: ‘It’s debilitating. I staved it off for years because I just exercised so much – I didn’t even notice because I was running so much. So when I stopped I was like, “Oh.”‘
Ellie Goulding, 36, discussed her ‘debilitating’ battle with anxiety as she admitted the pandemic and her pregnancy sent her into ‘overdrive’ in a new interview
The singer, who welcomed a son Arthur with husband Caspar Jopling in April 2021, candidly discussed how she manages the disorder (pictured in 2021)
The musician went on to explain how being pregnant throughout lockdown ‘sent my nervous system into overdrive’ and without the outlet of performing her anxiety became even more ‘excruciating.’
Ellie explained how she values ‘slower movements like stretching’ to relieve her feelings and prefers holistic approaches.
‘I’m just going to keep trying stuff,’ she admitted, ‘since the pandemic, I don’t know a single person, actually, who doesn’t have anxiety.’
The interview comes after Ellie finally released her new album Higher Than Heaven on Friday after it was postponed twice.
She was pictured heading to an album signing in London as her fifth record dropped in the UK.
The hitmaker was originally set to release Higher Than Heaven in February before it was pushed back to March 24.
It was then delayed once more, this time due to issues in ‘sourcing material’ for physical formats.
In a lengthy statement on Instagram, she wrote: ‘As you know, making these products as green as possible is incredibly important to me so we’ve worked really hard to stick to that promise.’
On stage: Ellie candidly spoke of constantly feeling ‘jumpy’ unless she in performing on stage, which allows her feelings to ‘ebb away’ (performing at KOKO in London last month)
Amazing: It comes after the On My Mind singer caused a storm as she offered fans a sneak peek of the music video for her new single Miracle with Calvin Harris as it achieved number 1
She added: ‘As a result and due to delays in sourcing these products, we have to push back the release ever so slightly to April 7 just so we can get these beautiful products to you as soon as humanly possible.
‘Thank you ever so much for your patience and I love you all. Ellie x’
It comes after the singer caused a storm as she offered fans a sneak peek of the music video for her new single Miracle with Calvin Harris as it achieved number 1.
Miracle, which was released on March 10, marks Ellie’s third collaboration with DJ Calvin Harris, following the success of I Need Your Love (2013) and Outside (2014).
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