Loose Women's Nadia Sawalha took a trip down memory lane this week, as she weighed in on the "workout Wednesday" hashtag.
The 55-year-old beauty shared a picture of herself in a crop top and low-rise leggings, dating back to 2014.
In the sun-kissed snap, the mum-of-two posed with her hands on her hips, her toned midriff front and centre.
Smiling into the camera, she appeared chuffed to have completed a morning workout in the sunshine.
In her caption, Nadia got real with her followers about fitness, venting her frustrations over a recent lack of motivation when it comes to exercise.
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She said: "From 2014… In the good old days when I worked out regularly and ate well I looked amazing and felt so strong!
"The only problem is I love eating and sitting around on my plumptious a**e so much I seem to keep missing #workoutwednesday!"
Reaching out to her followers, she added: "I annoy myself! Anyone else finding it hard to get up off their a**e?!"
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The daytime TV star added the hashtags "no motivation" and "hate working out" to drive the point home.
In the comments below, Nadia's 230,000 followers praised her trim physique, and let her know they also struggle with a lack of motivation.
One said: "I've just eaten my way through a whole camembert. It's a daily struggle hun!"
A second agreed: "I'm meant to be losing and appear to have gained what I should have lost."
And a third chimed: "Me! Just can't get going! If only there was a magical answer!"
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