Beyoncé Posted A Video Of "Every Woman's Nightmare" As She Opened Up About THAT Coachella Diet

Coachella 2018 marked Beyoncé’s triumphant return to the stage following the birth of twins Rumi and Sir Carter.

Before the Coachella performance, Beyoncé cut carbs, sugar, dairy, fish, meat, and alcohol from her diet.

The video also shows that Jay was right by Beyoncé’s side throughout the preparation, working out next to her.

Speaking about returning to the stage for the first time since giving birth, Beyoncé said: “I was a woman that felt like my body was not mine.”

In the Netflix documentary, she elaborated: “I’m creating my own homecoming and it’s hard. There were days that I thought I’d never be the same, I’d never be the same physically, my strength and endurance would never be the same.”

You can watch Beyoncé’s full video here. Homecoming is available to watch on Netflix.

More on this

  • Beyoncé’s Netflix Documentary Gets Real About How Demanding Her Coachella Performance Actually WasBen Henry · April 17, 2019
  • Beyoncé Said “I Will Never Push Myself That Far Again” In Her Netflix Documentary About Her 2018 Coachella PerformanceKrystie Lee Yandoli · April 17, 2019

Ben Henry is a celebrity reporter for BuzzFeed UK and is based in London.

Contact Ben Henry at [email protected]

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