SQUAT RACKS always seem to be the most in-demand piece of training equipment at the gym.
Which is why those who want to keep their fitness up at home like to invest in their own squat rack – the best squat racks come in different sizes and price points to suit any space and budget.
Squat racks (also known as power racks or power cages), are a must for strength training and weight lifting at home.
You'll find versions that are simply include spotters and dip bars – these are perfect for bench presses, squats and dips (you may need to buy a bench separately for some).
You can also buy a more comprehensive squat rack that functions as an all-in-one gym – Marcy makes a range of home-gym squat racks and then some to suit those weight training at all levels.
If you're just starting out on the squat rack, remember it's not all about building upper body strength.
Ankle mobility is also key to improving your squat form – don't forget about that if you ultimately want to be lifting heavier weights.
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