So, how about setting your New Year’s resolutions with fitness and health in mind?
Tech is here to help.
A tracker can tell you how many calories you’ve burnt, or remind you to stay active.
A more advanced device like a smartwatch can keep an eye on your heart rate and let you know if there’s anything concerning going on.
There are also cool gadgets, like the Oura smart ring which can tell you how you slept, for instance.
In that case, an electric bike can help.